Music Therapy with Jessica Risker
Music Therapy is an existential podcast for musicians (and music fans!) Being a musician has never been easy, but in today’s over-saturated world, it feels more daunting than ever. With little money and murky paths to success, it’s no wonder musicians are struggling to find their place and value in the world. Musicians will find the Music Therapy podcast an indispensable and inspiring companion while navigating the ups and downs of creativity, the music industry, and mental health. Music fans will discover in-depth conversations with their favorite artists about their creative process and what it’s *really* like to be a musician these days. Featuring conversations with musicians, industry professionals, and licensed psychotherapists, the Music Therapy podcast is your pocket guide to navigating life as an artist while keeping a firm grip on your mental health. Charting all over the world, featured in Axios and NPR, the Music Therapy podcast is your #1 resource for creative and mental health support.
Episodes

Tuesday Feb 09, 2021
Episode 51: Interview with Claudia Ferme of Claude
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
In this episode, I talk with Claudia Ferme of Claude! We talk about her new EP "Enactor", the covidwinter blues, her songwriting process, comparing to others on social media, a new album she is working on, and more!
Listen to Claude: https://girlclaude.bandcamp.com/album/enactor
Visit https://jessicarisker.com/

Wednesday Dec 02, 2020
Episode 50: Interview with Dave Vettraino of Public House Sound Recordings and The Hecks
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
In this episode of Music Therapy I talk with Dave Vettraino of @publichouserecs ! Dave talks about his new solo album “Exercise” coming out this Friday via @firetalkrecs , how he’s developed his recording studio over the years, advice for bands coming in to a studio to record, how it’s been sort of nice to get a little break this year, and more!
Something messed up with the audio at the end of the interview so it cuts off abruptly, but all the good stuff is there. To answer Dave's question - I am fine!
https://davevettraino.bandcamp.com/album/exercise
https://jessicarisker.com/

Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
In this episode of Music Therapy I interview therapist Malory Dahl of Chicago Counseling Center about Seasonal Affective Disorder (SAD). Malory does an incredible job of sharing the symptoms of SAD, why some people experience SAD, ways to treat SAD at home, when to see a therapist for SAD, and how to differentiate SAD from generalized depression or COVID related mood changes.
Learn more about Malory: https://www.instagram.com/malorydahlwellness/
Visit my website: jessicarisker.com

Saturday Nov 14, 2020
Episode 48: Interview with Adele Nicholas of Axons
Saturday Nov 14, 2020
Saturday Nov 14, 2020
In this episode of Music Therapy, I talk with Chicago musician Adele Nicholas of Axons. Adele talks about her work as a lawyer, her active community involvement, her creative process, feeling anxious about releasing albums, her soon-to-be-released album about two creative bank robbers (based on true events!) and more!
https://axons.bandcamp.com/
https://jessicarisker.com/

Tuesday Nov 10, 2020
Episode 46: Interview with Angel Marcloid of Fire-Toolz
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
In this interview, I talk with Angel Marcloid aka Fire-Toolz! Angel talks about making her music into a career, getting salty on Twitter, her experiences in therapy, Eckhart Tolle and other spiritual teachings, how she’s coping during the pandemic, and more!
Fire-Toolz: https://fire-toolz.bandcamp.com/

Saturday Oct 24, 2020
Episode 47: Interview with Brianna Tong of Cordoba
Saturday Oct 24, 2020
Saturday Oct 24, 2020
In this episode of Music Therapy, Brianna Tong of Chicago band Cordoba talks about Cordoba’s new album "Specter", music and activism, dealing with the uncertainty of the pandemic, feeling pressure to be creative during quarantine, how she’s been coping through all this, and more!
Listen to Cordoba: https://cordoba.bandcamp.com/

Saturday Oct 03, 2020
Episode 45: Interview with Isabel Cristina of Half Gringa
Saturday Oct 03, 2020
Saturday Oct 03, 2020
In this episode of Music Therapy, I talk with Isabel Cristina of Half Gringa! Izzy talks about her new album, touring, not thinking too far in the future about her career, how her artistic practice is changing this year, the ways she approaches songwriting, what she finds helpful about therapy, how she uses CBT techniques and mindfulness to challenge negative thoughts, and more!
Listen to Half Gringa: https://www.halfgringa.com/
Visit jessicarisker.com

Saturday Sep 19, 2020
Episode 43: Interview with Roy Kinsey
Saturday Sep 19, 2020
Saturday Sep 19, 2020
In this episode of Music Therapy, Roy Kinsey talks about his work as a librarian in Humboldt Park, finishing a new album earlier this year and how the pandemic affected the release, how his identity and productivity are intertwined, his creativity the past few months, his thoughts on substance use and addiction during quarantine, and much more!

Saturday Sep 12, 2020
Episode 42: Interview with Mick Fansler of The Curls
Saturday Sep 12, 2020
Saturday Sep 12, 2020
In this episode of Music Therapy, I talk with Mick Fansler of The Curls. Mick talks about his current daily life during quarantine, social media and anxiety, how the quarantine has shifted his relationship with his music career, ambition, what it’s like to be in a band with his wife, what keeps him moving forward during the quarantine, and more!
Listen to The Curls: https://thecurls.bandcamp.com/

Wednesday Sep 09, 2020
Episode 41: Interview with Jake Acosta of Lake Paradise Records
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
In this episode, Jake Acosta of Lake Paradise Records takes us on a ride of thoughts and feelings and plays a Silver Jews song and gives us a tour of his setup. I play a new song "I Miss You My Friends". And more! We had fun!!
Lake Paradise Records: https://lakeparadiserecords.bandcamp.com/
Listen to my music on Spotify: https://open.spotify.com/artist/1qyxydosK6a3Z52stGG32K
Visit my website: http://jessicarisker.com
Jessica Risker is a musician based in Chicago, IL and a licensed clinical professional counselor (LCPC).